When our skin is exposed to the sun’s ultraviolet B (UVB) rays, our bodies produce vitamin D. However, many people do not get enough...

There are a variety of different ways that medicine can be used. Medicine can help when we are not feeling well, and in some cases,...

It’s finally the time of year you’ve been waiting for – sunshine, blooming flowers, and lots and lots of pollen – achoo! If you find...

Understanding your cholesterol and how to manage it doesn’t have to be scary. Not all cholesterol is bad cholesterol. Your body needs a...

It’s that time of year again…the time when we make resolutions to do things differently this year. We’re going to travel more, eat...